Weigh In record (no journal entry) for 15 March 2023
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72.7 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 20.82g | Prot: 48.83g | Carbs: 70.01g.
Breakfast: Herbalife Алое, Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Манты. Dinner: Замороженная Малина, Молком Творог 9%, Натиже Ацидофильный, Herbalife Вечерний Коктейль. Snacks/Other: Яблоко Айдаред, Сапа Нан Хлеб Бездрожжевой. more...
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Losing 5.6 kg a Week
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gulmira_k1981's Weight History
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