Weigh In record (no journal entry) for 15 March 2023
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 41.09g | Prot: 51.57g | Carbs: 85.08g.
Breakfast: Protein Rex Brownie Banana, Жареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Запеченный или Жареный Лосось. Snacks/Other: Шарлиз Зефир Бело-Розовый. more...
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Losing 0.7 kg a Week
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Alexashka_e's Weight History
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