Weigh In record (no journal entry) for 11 March 2019
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 35.12g | Prot: 56.79g | Carbs: 191.99g.
Breakfast: Proteínas en Polvo, Milbona Leche Desnatada sin Lactosa, Semillas Secas de Chía, Miel, Brüggen Copos de Avena. Lunch: Aceite de Oliva, Tomates Cherry, Hacendado Claras de Huevo, Guiso de Lentejas. Dinner: Alcachofas Cocidas (Frescas), Krissia Palitos de Cangrejo, Hacendado Claras de Huevo, Krissia Palitos de Cangrejo, Krissia Palitos de Cangrejo, Krissia Palitos de Cangrejo. Snacks/Other: Eroski Datiles con Hueso, Fresas, Uvas (Tipo Americano, Despellejadas), Plátano. more...
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2142 kcal
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Exercise:
Circuit Training - 20 minutes, Dance (square dancing) - 2 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 12 hours and 55 minutes. more...
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MAYMARTINEZ's Weight History
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