cece._'s Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

65 kg Lost so far: 8.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

990 kcal

Fat: 44.27g | Prot: 32.43g | Carbs: 122.99g. Dinner: Sayur Asem, Telur Rebus, Tahu Goreng, Udang Goreng, Nasi Putih. Snacks/Other: Keripik Pisang, Martabak Manis. more...

1904 kcal

Exercise: Skipping Rope (Jumping Rope) - 28 minutes, Cardio - 5 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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cece._'s Journal, 15 Mar 23

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cece._'s Weight History