Weigh In record (no journal entry) for 15 March 2023
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 47.57g | Prot: 101.06g | Carbs: 43.89g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Телятина, Огурец (с Кожурой). Dinner: Вареное Яйцо, Грейпфрут. more...
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Losing 2.8 kg a Week
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menotulya's Weight History
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