Weigh In record (no journal entry) for 14 March 2023
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 11.71g | Prot: 26.83g | Carbs: 107.10g.
Breakfast: Despar Cappuccino Istantaneo, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Coca-Cola Coca-Cola Zero, Nestlé Cereali Fitness Chocolate, Zuegg La Pasticcera Frutti di Bosco, Vital Fiocchi di Avena Biologici, Despar Yogurt Greco Magro 0%, Zymil Latte Alta Digeribilità senza Lattosio. Snacks/Other: Antonio Amato Ravioli alla Norma, Coop Pomodorini, Clementine. more...
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Gaining 0.5 kg a Week
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elixxoxs's Weight History
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