Weigh In record (no journal entry) for 14 March 2023
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57.4 kg
Lost so far: 1.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 61.32g | Prot: 22.82g | Carbs: 218.52g.
Breakfast: Едок Баранка Сдобная, Песочное Печенье, Сырок Глазированный, Колбаса Докторская, Майонез, Хлебзавод 28 Хлеб Бородинский. more...
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Gaining 2.1 kg a Week
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