Weigh In record (no journal entry) for 14 March 2023
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 39.37g | Prot: 132.79g | Carbs: 136.17g.
Lunch: Pepino (con Cáscara), Jitomate, Atún Ligero (en Agua, Enlatado). Dinner: Act II Palomitas Naturales, Wendy's Chicken Grill Sandwich, Coca-Cola Coca-Cola sin Azucar, Ramen. more...
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Gaining 0.1 kg a Week
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