Weigh In record (no journal entry) for 11 March 2023
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 53.53g | Prot: 36.30g | Carbs: 234.44g.
Breakfast: ВкусВилл Медовик Традиционный, Кофе, Каша пшённая на молоке. Lunch: Пина Колада, Додо Пицца Цыпленок Карри Пицца. Dinner: Кофе, Десерт банана сплит. more...
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Gaining 1.4 kg a Week
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Torcvato's Weight History
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