Weigh In record (no journal entry) for 14 March 2023
|
97.9 kg
Lost so far: 7.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 30.72g | Prot: 8.26g | Carbs: 68.79g.
Breakfast: Сильпо Салат Весенний, Novus Картопля по-Селянськи, Сильпо Авокадо, Banana. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenchik7909023's Weight History
|