Weigh In record (no journal entry) for 06 March 2023
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 47.98g | Prot: 69.63g | Carbs: 197.13g.
Breakfast: Tahu Isi, Ayam Panggang, Nasi Kebuli. Lunch: Bamboe Sambal Goreng Ati, Nasi Putih. Snacks/Other: Dua Kelinci Sukro, Indomaret Kacang Polong Tepung, Bakso Ikan. more...
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Gaining 0.7 kg a Week
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ifauziah514's Weight History
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