Weigh In record (no journal entry) for 14 March 2023
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84.4 kg
Lost so far: 13.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.64g | Prot: 21.23g | Carbs: 77.58g.
Breakfast: Café com Leite e Açúcar, Pão Francês sem Miolo, Ovo Mexido, Quaker Aveia em Flocos. Dinner: Batata Doce Cozida. more...
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Losing 1.4 kg a Week
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jainaraconceicao's Weight History
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