Weigh In record (no journal entry) for 14 March 2023
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112.6 kg
Lost so far: 15.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 3.85g | Prot: 16.11g | Carbs: 65.30g.
Breakfast: Piracanjuba Leite Desnatado, Aveia, Banana Brasil Banana da Prata. more...
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Losing 1.4 kg a Week
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joao.avila's Weight History
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