Weigh In record (no journal entry) for 14 March 2023
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 76.43g | Prot: 50.06g | Carbs: 108.82g.
Breakfast: Muz, Ceviz. Lunch: Dost Yarım Yağlı Yoğurt, Çırpılmış Yumurta, Tarabya Tam Yağlı Dilimli Taze Tost Peyniri, Domatesler, Eti Lifalif Yulaf Ezmesi. Dinner: Yoğurt Çorbası. more...
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Gaining 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
iç bacak 54
Baldır 34-34.5
Bel 60
14 Mar 23 by member: -hypatia
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-hypatia's Weight History
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