Weigh In record (no journal entry) for 14 March 2023
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63.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 26.24g | Prot: 43.44g | Carbs: 90.24g.
Breakfast: Kinder Chocolat, Clipper Infusion, Harry's Pain de Mie Extra Moelleux Complet, Banane, Primevère Beurre, Activia Yaourt Fraise 0%. Lunch: Auchan Épinards Hachés Surgelés , Charal Steak Haché l'authentique, Riz Basmati (Cuit). more...
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Losing 3.5 kg a Week
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