Weigh In record (no journal entry) for 14 March 2023
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100.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 28.43g | Prot: 29.98g | Carbs: 74.30g.
Lunch: Wagner Steinofen Pizza Salami . more...
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Losing 2.1 kg a Week
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Hildegard1966's Weight History
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