bondolga's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
85.4 kg Lost so far: 1.5 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
260 kcal Fat: 20.21g | Prot: 17.08g | Carbs: 5.80g.   Breakfast: Чай, Сметана , Молочная Страна Творог Зерненый "Домашний" 4%. Snacks/Other: Грецкие Орехи. more...
Gaining 0.4 kg a Week

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bondolga's Weight History


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