Weigh In record (no journal entry) for 14 March 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 27.82g | Prot: 29.69g | Carbs: 85.27g.
Breakfast: Dickmann's Mini Dickmann's, Kania Würzige Remoulade, Grafschafter Weizen Sandwich American Style, Ei, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Settele Linsen mit Spätzle. Snacks/Other: funny-frisch Ofenchips Paprika. more...
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Losing 7 kg a Week
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MeryemOe's Weight History
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