Weigh In record (no journal entry) for 14 March 2023
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86.3 kg
Lost so far: 11.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 58.13g | Prot: 63.28g | Carbs: 247.21g.
Breakfast: Butterbrezel, Bionade Holunder. Lunch: Exotic Food Mangosauce, Reis (Gekocht), Knusprige Ente. more...
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Gaining 2.8 kg a Week
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Diätmorgan's Weight History
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