Weigh In record (no journal entry) for 14 March 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 32.57g | Prot: 17.98g | Carbs: 86.27g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), На Здоровье Молоко Безлактозное 2,5%, Кофе. Lunch: Ятрань Колбаса Ливерная Яичная, Киевхлеб Супер Тост Светлый. more...
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Gaining 2.1 kg a Week
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rybakl72's Weight History
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