Weigh In record (no journal entry) for 14 March 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 54.94g | Prot: 40.89g | Carbs: 122.20g.
Breakfast: Kurabiye, Çilek, Dost Yarım Yağlı Süt. Lunch: Patates Püresi, Cacık, Kadınbudu Köfte, Basmati Pilav. Dinner: Cacık, Basmati Pilav, Patates Püresi, Kadınbudu Köfte. more...
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Losing 4.2 kg a Week
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hedefedogru-'s Weight History
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