Weigh In record (no journal entry) for 14 March 2023
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88.6 kg
Lost so far: 6.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 85.85g | Prot: 76.51g | Carbs: 206.00g.
Breakfast: Banane. Lunch: Carottes, Salade de Fruits, Pierre Martinet Salade de Lentilles, Sauce Tomate, Marque Repère Colin d'alaska, Riz Jaune, Lidl Potée aux Choux. Dinner: Bijou Madeleines Citron, Carottes, Morbier, Avocat, Bijou Fondant Citron, Pêche Océan Sardines Entières à l'huile d'olive Vierge Extra. more...
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Losing 11.2 kg a Week
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