Еленка Одинцова's Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

97.5 kg Lost so far: 6.4 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

622 kcal

Fat: 9.99g | Prot: 66.65g | Carbs: 67.64g. Breakfast: Слабое Кофе с Сахаром. Lunch: Куриные Грудки (Запеченые), Капуста Тушеная без Масла. Dinner: Fit And Joy Protein Bar Mango. Snacks/Other: Морковь. more...

2477 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Еленка Одинцова's Weight History

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Еленка Одинцова's Journal, 13 Mar 23

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Еленка Одинцова's Weight History