Weigh In record (no journal entry) for 14 March 2023
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83.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 14.59g | Prot: 21.83g | Carbs: 21.33g.
Breakfast: Starbucks Filtre Kahve (Tall), Süzme Peyniri (Yağsız), Yeşil Zeytin, Salatalık (Soyulmuş), Yulaflı Omlet. more...
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Gaining 0.3 kg a Week
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Antidepresan.'s Weight History
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