Weigh In record (no journal entry) for 14 March 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 23.90g | Prot: 56.11g | Carbs: 136.66g.
Breakfast: Mela, Kölln Fiocchi d'avena, Myprotein Impact Whey Protein, Banana, Uovo, Prosciutto di Tacchino, Primia Latte di Riso. Snacks/Other: Prime Pappe Crema di Riso Mais e Tapioca. more...
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Losing 1.1 kg a Week
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zero88zero's Weight History
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