Weigh In record (no journal entry) for 14 March 2023
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 43.13g | Prot: 76.34g | Carbs: 36.56g.
Breakfast: Haşlanmış Yumurta. Lunch: Sütaş Ayran, Şehriye Çorbası, Dana Kavurma. Dinner: Tavuk Baget. more...
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Losing 2.6 kg a Week
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göksuletta's Weight History
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