Weigh In record (no journal entry) for 14 March 2023
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 21.21g | Prot: 36.05g | Carbs: 84.76g.
Breakfast: Пятерочка Сахар, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Помидоры, ВкусВилл Печень Говяжья Жареная с Луком и Гречкой. more...
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Losing 0.1 kg a Week
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olesaok07's Weight History
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