Weigh In record (no journal entry) for 14 March 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 66.30g | Prot: 70.39g | Carbs: 139.66g.
Lunch: 水煮蛋, 7-11 照燒雞溏心蛋三明治. Dinner: 蕎拉燕麥 纖女燕麥脆片-阿華田, 蕎拉燕麥 纖女燕麥脆片-阿華田. Snacks/Other: 星巴克 (Starbucks) 馥郁那提, 戰神 MARS乳清蛋白飲品-香草. more...
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Gaining 1.1 kg a Week
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Benita20230305's Weight History
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