Weigh In record (no journal entry) for 13 March 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 54.17g | Prot: 32.97g | Carbs: 169.39g.
Breakfast: Kakao Tozu (Şekersiz), Armut, Yulaf Lapası. Lunch: Kühne Karışık Turşu, Pirinç Pilavı, Kuru Fasulye. Dinner: Poğaça, Poğaça, Poğaça, Çay (Demlenmiş), Yeşil Çay. more...
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Gaining 0.5 kg a Week
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busranurbaybas's Weight History
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