Weigh In record (no journal entry) for 13 March 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 66.95g | Prot: 80.26g | Carbs: 150.48g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Творог 5%, Банан. Lunch: Штолле Пирог с Мясом, Штолле Рулет с Маком. Dinner: Чечевичный Суп. Snacks/Other: Myprotein Impact Whey Protein Chocolate Caramel, Ritter Sport Белый Шоколад с Фундуком. more...
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Losing 0.3 kg a Week
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Charlotte9845's Weight History
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