Weigh In record (no journal entry) for 13 March 2023
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57.1 kg
Lost so far: 2.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 15.53g | Prot: 88.67g | Carbs: 203.98g.
Breakfast: Форель, Груша, Банан. Lunch: Гречка, Куриное Филе. more...
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Gaining 0.9 kg a Week
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