Weigh In record (no journal entry) for 13 March 2023
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 17.91g | Prot: 35.88g | Carbs: 193.30g.
Breakfast: Semillas de Linaza, Arándanos, Soprole Leche Descremada. Lunch: Lechuga, Tomate Verde, Huevo Duro, Arroz Blanco. Dinner: Soprole Quesillo, Nestlé Manjar, Cuisine & Co Galletas de Arroz. Snacks/Other: Nestlé Jalea, Manzana, Uva Negra. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|