Linda”'s Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

87.1 kg Lost so far: 0 kg. Still to go: 39.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 March 2023:

1283 kcal

Fat: 44.43g | Prot: 60.73g | Carbs: 163.56g. Breakfast: 7-11 握便當-豪華秘製雙拼. Lunch: Subway 蛋沙拉, 烘蒜茸麵包, 味噌湯, 炒香姑, 炒杏鮑菇, 煮熟的蘑菇（烹飪中加油）. Dinner: 寶礦力 Ion Water, 7-11 蒜香黑胡椒雞胸肉. more...

3244 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Linda”'s Weight History

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Linda”'s Journal, 13 Mar 23

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Linda”'s Weight History