Weigh In record (no journal entry) for 13 March 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.40g | Prot: 23.87g | Carbs: 102.93g.
Breakfast: Чай. Lunch: Кофе. Dinner: Маслины, Barilla Макароны Вареные , Котлета Говяжья, Хлеб Черный. Snacks/Other: Мандарины, Nestle Nuts White Edition Xxl . more...
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Gaining 4.6 kg a Week
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Yana.Solah's Weight History
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