Weigh In record (no journal entry) for 13 March 2023
|
80.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 95.39g | Prot: 62.72g | Carbs: 171.14g.
Breakfast: Arla Kaergarden Gesalzen, Schinken (Extra mager), Käsestange, Tee mit Milch. Lunch: Arla Kaergarden, Abraham Original Schwarzwälder Schinken, Käsestange. Dinner: Lidl Baguette, Metzgerfrisch Schweine Nackensteaks, Bratwurst. Snacks/Other: Apfelsinen, Lidl Berliner, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabySchuppenat's Weight History
|