Weigh In record (no journal entry) for 13 March 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 49.58g | Prot: 160.27g | Carbs: 149.69g.
Breakfast: Natura Mayonesa, Pan Francés, Tomates, Pechuga de Pollo (sin Comer la Piel), La Paulina Queso Danbo. Lunch: Terrabusi Alfajor Triple. Dinner: Tomates, Natura Mayonesa, Gallo Arroz Oro, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: HTN XT Gold Protein. more...
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Losing 0.4 kg a Week
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Juanandrespacios's Weight History
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