Weigh In record (no journal entry) for 11 March 2023
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 24.69g | Prot: 24.58g | Carbs: 31.27g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Kodiak Frozen Waffles, Egg. Snacks/Other: Metamucil Fiber Gummies. more...
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Losing 3.2 kg a Week
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daniellepsaila's Weight History
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