Weigh In record (no journal entry) for 13 March 2023
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78.6 kg
Lost so far: 51.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 57.92g | Prot: 94.99g | Carbs: 95.99g.
Breakfast: Tomates, Palta, Tomates, Palta, Huevo Revuelto. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Huevo Revuelto, Zapallo Italiano. Dinner: Ideal Pan Pita Integral, Lider Atún Desmenuzado. Snacks/Other: Queque, Nutra Bien Brownie sin Azúcar, Danone Light & Free Skyr Trozos Durazno. more...
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Losing 0.3 kg a Week
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Cotita77's Weight History
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