Weigh In record (no journal entry) for 12 March 2023
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120.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 97.05g | Prot: 104.77g | Carbs: 410.84g.
Breakfast: Sunwarrior PROTEIN CLASSIC, Eldorado Jordgubbar, Peanut Butter Creamy, Banan. Lunch: Äpple, Apelsiner. Dinner: Hummus, Leksandsbröd Brungräddat Knäckebröd, Rödlök, Gurka (med Skal), Oliver, Groddar, Tomater. more...
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3791 kcal
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Exercise:
Badminton - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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KURIPEdotCOM's Weight History
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