Weigh In record (no journal entry) for 13 March 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 71.80g | Prot: 81.34g | Carbs: 88.81g.
Breakfast: Sadia Peito de Peru Defumado (40g), Queijo Provolone, Bimbo Rap10 Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Camarão no Forno ou Grelhado, Queijo Provolone. Dinner: Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Renata Macarrão Parafuso, Salmão no Forno ou Grelhado. Snacks/Other: Nestlé Bombom Negresco, Uvas. more...
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Losing 1.4 kg a Week
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ana.rosa.debastiani's Weight History
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