Weigh In record (no journal entry) for 13 March 2023
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 21.47g | Prot: 39.78g | Carbs: 141.93g.
Breakfast: Ciruela, Mermelada, PF Jamón Pierna Acaramelado, Azúcar Granulada, Colun Leche Descremada, Castaño Pan Molde Blanco. Lunch: Pizza de Pepperoni (36 Cm). Snacks/Other: Oreo Galletas Oreo, Wild Protein Wild Protein Caramelo , Naranjas, Kryzpo Papas Fritas, Manzana. more...
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Losing 0.1 kg a Week
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ami@banani's Weight History
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