Weigh In record (no journal entry) for 13 March 2023
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.92g | Prot: 90.19g | Carbs: 61.48g.
Breakfast: Вафли творожные. Lunch: Лучшие Рецепты Огурчики Маринованные, Вода, Куриная Грудка Отварная. Snacks/Other: Вода, Яблоко Желтое, President Сметана 20%, President Творог 0,1%. more...
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Losing 0.7 kg a Week
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