Yelena_L's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
51.6 kg Lost so far: 3.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
290 kcal Fat: 11.85g | Prot: 15.77g | Carbs: 27.88g.   Breakfast: DM Bio Ghee, DM Bio Hafermilch, Goldähren Vollkorn Toast, Gratinkäse Leicht, Cocktailtomaten, Putenbrust, Ei. more...
1412 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Yelena_L's Weight History


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