Weigh In record (no journal entry) for 13 March 2023
|
78.7 kg
Lost so far: 9.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 11.83g | Prot: 24.70g | Carbs: 20.41g.
Lunch: Простоквашино Творожное Зерно в Сливках с Черникой, Домик в деревне Творожное Зерно в Сливках 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seless.lu's Weight History
|