Weigh In record (no journal entry) for 13 March 2023
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 35.46g | Prot: 64.62g | Carbs: 15.48g.
Breakfast: Шашлык Куриный, Baltais Сметана 12%, Зеленый Лук, Помидоры Черри, Шашлык Куриный, Baltais Сметана 12%, Зеленый Лук, Помидоры Черри. more...
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Losing 1.4 kg a Week
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rmedinskayaa's Weight History
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