noralisa's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
59 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
777 kcal Fat: 64.42g | Prot: 38.19g | Carbs: 15.49g.   Breakfast: Şekersiz Türk Kahvesi, Ceviz, Ghee. Lunch: Pişmiş Kereviz, Dana Eti. Dinner: Avokado, Zeytinyağı, Fide Ton Balığı, Salatalık (Kabuklu), Marul, Domatesler. Snacks/Other: Yeşil Zeytin, Tavuk Kanadı, Sütaş Üçgen Peynir. more...
Losing 0.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


noralisa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.