Weigh In record (no journal entry) for 13 March 2023
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 28.77g | Prot: 59.33g | Carbs: 80.05g.
Breakfast: Капучино, Своя Линия Мёд Разнотравье, Голубика, Клубника, Чиа Пудинг, Овсяная Каша на Воде. Lunch: Курица по Французски. Snacks/Other: Danone YoPRO Клубника 0,1%, Капуста Тушеная. more...
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Gaining 0.8 kg a Week
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