Weigh In record (no journal entry) for 13 March 2023
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 23.64g | Prot: 55.12g | Carbs: 70.12g.
Breakfast: Самсон Бифштекс Рубленый Говяжий 7,5%, Кабачок. Lunch: Большая Кружка Биокефир Лёгкий 1%. Dinner: Bacardi Ром Bacardi. Snacks/Other: Сибирская корона Пиво Крепкое, Lay's Чипсы, ВкусВилл Молоко Безлактозное 1%. more...
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Losing 0.7 kg a Week
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GeraRomanovskaya's Weight History
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