Weigh In record (no journal entry) for 13 March 2023
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97.9 kg
Lost so far: 22.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 94.08g | Prot: 97.33g | Carbs: 330.09g.
Breakfast: Кофе с Молоком, Болгарский Перец, Жареное Яйцо без Жира, Бекон (Жареный). Lunch: Сметана , Хлеб Черный, Борщ со Свининой. Dinner: Роллы. Snacks/Other: MacCoffee Капучино Di Torino, Genesis Энергетик Green Star. more...
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Losing 7 kg a Week
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kiselevakatia's Weight History
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