Weigh In record (no journal entry) for 13 March 2023
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91.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 46.43g | Prot: 83.86g | Carbs: 197.79g.
Breakfast: Crownfield Havermout, Lidl Aardbeien Diepvries, Lidl Magere Kwark. Lunch: Aldi Hummus Ras El Hanout, AH Scharrel Kipfilet, AH Rucola, AH Tortilla Wraps Volkoren. Dinner: Lidl Vegetarische Groenteburger, Gekookte Bloemkool (Vers, zonder Olie Bereid), Maggi Kaassaus Bereid, AH Stamppot Aardappelen. Snacks/Other: Melkunie Proteïne Salted Caramel Pudding, Appel, Sundrop Rozijntjes, Douwe Egberts Cacao Fantasy, AH Dunne Maïswafels Paprika , Cappuccino, Latte Macchiato. more...
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steady weight
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Manuela12345678901's Weight History
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